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  • Spring means … more green in your diet. - March 22nd, 2012

    This is the first of our series on nutrition from … (more…)

  • Brooklyn has it all! - January 10th, 2012

    Come and see for yourself!  Check out our mention in … (more…)

  • What fun we had at the Booty Blender… - November 29th, 2011

    Congratulations to all those who rode with us for 75 … (more…)

  • Just because it’s dark and cold outside….. - November 22nd, 2011

    doesn’t mean your training has to be interrupted.  Bring your … (more…)

  • Who knew you were so hip! - July 13th, 2011

    See our profile in Daily Candy’s – Best in NYC. … (more…)



Posted on July 1, 2011 by lisa

Check out this write-up about us on BrooklynFans.com! Get your mind, body and cardio in gear!

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TRX Training for Endurance Athletes

Posted on June 3, 2011 by lisa

Runners, cyclists, triathletes – Click on the link below to see some of the things that TRX training can do for you to assist in your training regime.   We offer stand alone 60 minute TRX training sessions as well as TRX/Riding clinics.  Check the website for details or call the studio.

Ask the Trainer – TRX for Endurance Athletes

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It’s time to get fit…

Posted on May 5, 2011 by lisa

… check out some of our favorites fitness places in the Slope in this recent Paper & String article.  See the link below!

Paper and String – Park Slope Fitness

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Have you heard the news….

Posted on May 1, 2011 by lisa

Check out our recent writeup in TimeOut New York.  See Quintin, one of our instructors, in action.

TimeOut New York – Indoor Cycling

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Cycle Bar Supporting Healthy Habits

Posted on April 12, 2011 by nurit

Here is Cycle Bar in action in and around Park Slope supporting the kids in our community.

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